Community Nutrition Activites Plan

Program including both faculty & staff and students at AU. Worksite wellness type program that will provide a variety of resources for our priority population.Faculty:Class workout videosMeeting fitness break videosCooking demo videosIndividual goal setting and small group meets (weight loss, nutrition/meal planning, beginner fitness, advanced fitness fueling/training). Health nugget videos (interviewing professionals across campus)Students:Individual goal setting and small group meetings (weight loss, nutrition/meal planning, beginner fitness, advanced fitness fueling/training)Social media postsWeekly challenges (take pictures of food, going to the gym, ect.)OverallWe could give individual points (faculty vs. students)Departmental points for departmental prizesWeekly Group AssignmentCreate 6 questions that we could use for our Needs Assessment document to give to Wellness AmbassadorsIndividual AssignmentFind one research article from a peer-reviewed journal that is related to the program in which we are planning.  Read the entire document and highlight any information that may apply to our program.  Turn in next week with your highlights in the drop box or physically to class.

 
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