Explain what is yoga

Complementary and Alternative Health Care


Explain what is yoga. Discuss the benefits of practicing Yoga (at least 3). 

Have you ever practice yoga?

Discuss your experience? 

Guidelines: APA format, The answer should be based on the knowledge obtained from reading the book, no just your opinion.

Complementary and Alternative Therapies for Nursing Practice (4th Edition)

ISBN-13: 9780133346503

ISBN-10: 0133346501

Author: Karen Lee Fontaine RN MSN

Edition: 4

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