biology question 1 3

1.Macronutrients: protein, carbohydrates, and fats. Many people have suggested that focusing on one macronutrient at the expense of others would be a superior diet. Thus, we have high-protein diets, high-carbohydrate diets, and high-fat diets. On the flip side, we also have low fat-diets, low-carb diets, and so on. In addition to these, there are other versions such as a gluten-free diet (which is necessary for those truly allergic to wheat), a vegan diet, a raw food diet, and even a blood type diet that is based on particular blood types. Which type of diet do you prefer? Answer in couple sentences

2.then reply to a post down below 2- 3 sentences

The diet that i prefer would be the low carb diet. I do indeed go to the gym but dieting has always been really hard for me. I struggle with portion control. Although i stay at the same weight i cant seem to be able to lose anymore weight. I feel as though it may be time to think of a different diet that might help me out a little bit better.

Number the answers.

 

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